StarKist Wild Caught Light Tuna in Water, 11 oz
Flavor Fresh Pouch®
Our premium, wild caught tuna is prepared simply and hand-packed in water for a classic taste that's hard to resist - yet easy to use in your favorite tuna recipes. This extra-large pouch size is perfect for bringing the family together for a delicious meal like our hearty Roasted Vegetable and Tuna Pasta. Just tear, eat and go!®
Did you know? Light tuna has:
More protein than 1 large egg
StarKist® Light Tuna in Water
1 serving (3 oz.) = 19g protein
1 large egg = 6.2g protein
More DHA & EPA omega-3s than 3 oz. of cod
StarKist® Light Tuna in Water
1 serving (3 oz.) = 180mg DHA & EPA
3 oz. cod (Pacific, cooked) = 136mg DHA & EPA
More vitamin B12 than a flank steak
StarKist® Light Tuna in Water
1 serving (3 oz.) = 2.6mcg Vitamin B12
100g flank steak = 1.38mcg Vitamin B12
Dolphin Safe®
Gluten Free, Keto Friendly, Kosher, No Artificial Ingredients, No High Fructose Corn Syrup, No Added Sugar, Soy Free
Serving size: 85 gram
Ingredients: Light Tuna, Water, Vegetable Broth, Salt
Contains: Fish
Free From: Gluten, Soy
Calories: 80 calorie
Total fat: 0.5 gram (1%)
Saturated fat: 0 gram (0%)
Trans fat: 0 gram
Polyunsaturated fat: 0 gram
Monounsaturated fat: 0 gram
Cholesterol: 40 milligram (13%)
Sodium: 330 milligram (14%)
Dietary fiber: 0 gram (0%)
Total sugars: 0 gram
Added sugars: 0 gram (0%)
Protein: 19 gram (34%)
Vitamin d: 1.5 microgram (8%)
Calcium: 0 milligram (0%)
Iron: 1 milligram (6%)
Potassium: 240 milligram (6%)
Niacin: 60%
Vitamin b6: 15%
Vitamin b12: 110%
Phosphorous: 12%
Selenium: 120%