Season Skinless & Boneless Sardine Fillets in Water, 3.75 oz
4x more omega-3 than light tuna
*Sardines: 1.19g omega-3 per 3 oz., light tuna: 0.19g omega-3 per 3 oz. (source: ods.od.nih.gov)*
*For more information about omega-3 content (DHA & EPA), visit: NIH omega-3 fatty acids fact sheet for health professionals: https://ods.od.nih.gov/factsheets/omega3fattyacids-healthprofessional
Nutrition highlights
20g protein; 13% vitamin D; 1500mg Omega-3 /serving
Store in a cool, dry place. Refrigerate leftovers in a covered, nonmetallic container and consume within 2 days.
Diabetes Friendly, Gluten Free, Keto Friendly, Kosher, No Artificial Ingredients, No High Fructose Corn Syrup, No Added Sugar, Non GMO
Serving size: 74 gram
Ingredients: Sardines (Fish), Water, Salt
Contains: Fish
Free From: Gluten
Calories: 150 calorie
Total fat: 8 gram (12%)
Saturated fat: 2 gram (10%)
Trans fat: 0 gram
Cholesterol: 50 milligram (17%)
Sodium: 300 milligram (13%)
Total carbohydrate: 0 gram (0%)
Dietary fiber: 0 gram (0%)
Total sugars: 0 gram
Added sugars: 0 gram (0%)
Protein: 20 gram
Vitamin d: 13%
Calcium: 6%
Iron: 7%
Potassium: 5%