Season Skinless & Boneless No Salt Added Sardine Fillets in Water, 4.25 oz
4x more omega-3 than light tuna
*Sardines: 1.19g omega-3 per 3 oz., light tuna: 0.19g omega-3 per 3 oz. (Source: ods.od.nih.gov)*
*For more information about omega-3 content (DHA & EPA), visit: NIH omega-3 fatty acids fact sheet for health professionals: https://ods.od.nih.gov/factsheets/omega3fattyacids-healthprofessional
Nutrition highlights
1700mg omega-3/serving
15% vitamin D
22g protein
Store in a cool, dry place. Refrigerate leftovers in a covered, nonmetallic container and consume within 2 days.
Diabetes Friendly, Gluten Free, Keto Friendly, Kosher, Low Sodium, No Artificial Ingredients, No High Fructose Corn Syrup, No Added Sugar, Non GMO
Serving size: 85 gram
Ingredients: Sardines (Fish), Water
Contains: Fish
Free From: Gluten
Calories: 170 calorie
Total fat: 9 gram (14%)
Saturated fat: 2 gram (10%)
Trans fat: 0 gram
Cholesterol: 56 milligram (19%)
Sodium: 170 milligram (7%)
Total carbohydrate: 0 gram (0%)
Dietary fiber: 0 gram (0%)
Total sugars: 0 gram
Added sugars: 0 gram (0%)
Protein: 22 gram
Vitamin d: 15%
Calcium: 7%
Iron: 8%
Potassium: 6%