Season No Salt Added Skinless & Boneless Mackerel Fillets in Water, 4.375 oz

Season No Salt Added Skinless & Boneless Mackerel Fillets in Water, 4.375 oz

3x more omega-3 than light tuna
Mackerel: 1.02g omega-3 per 3 oz., light tuna: 0.19g omega-3 per 3 oz. (Source: ods.od.nih.gov)*
*For more information about omega-3 content (DHA & EPA), visit: NIH omega-3 fatty acids fact sheet for health professionals: https://ods.od.nih.gov/factsheets/omega3fattyacids-healthprofessional

Nutrition highlights
20g protein
15% calcium
773mg omega-3/serving

Store in a cool, dry place. Refrigerate leftovers in a covered, nonmetallic container and consume within 2 days.

Gluten Free, Keto Friendly, Kosher, No Artificial Ingredients, No High Fructose Corn Syrup, No Added Sugar, Non GMO

Serving size: 85 gram

Ingredients: Mackerel (Fish), Water

Contains: Fish

Free From: Gluten

Calories: 130 calorie
Total fat: 6 gram (10%)
Saturated fat: 2 gram (12%)
Trans fat: 0 gram
Cholesterol: 70 milligram (23%)
Sodium: 200 milligram (9%)
Total carbohydrate: 0 gram (0%)
Dietary fiber: 0 gram (0%)
Total sugars: 0 gram
Added sugars: 0 gram (0%)
Protein: 20 gram
Vitamin d: 31%
Calcium: 15%
Iron: 12%
Potassium: 3%