Post Honey Bunches of Oats Sweetened with Oats & Honey Cereal, 12 oz

Post Honey Bunches of Oats Sweetened with Oats & Honey Cereal, 12 oz

Kosher, No High Fructose Corn Syrup, Whole Grain

Serving size: 42 gram

Ingredients: Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Almonds, Rice, Canola and/or Soybean Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Molasses, Honey, Caramel Color, Barley Malt Extract, Cinnamon, Natural and Artificial Flavor, Annatto Extract (Color), BHT added to preserve freshness, Vitamins and Minerals: Reduced Iron, Niacinamide (Vitamin B3), Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Vitamin D3, Vitamin B12

Contains: Almonds, Wheat

Calories: 170 calorie
Total fat: 3 gram (4%)
Saturated fat: 0 gram (0%)
Trans fat: 0 gram
Polyunsaturated fat: 0.5 gram
Monounsaturated fat: 1.5 gram
Cholesterol: 0 milligram (0%)
Sodium: 180 milligram (8%)
Total carbohydrate: 33 gram (12%)
Dietary fiber: 2 gram (9%)
Total sugars: 9 gram
Added sugars: 8 gram (15%)
Protein: 3 gram
Vitamin d: 2 microgram (10%)
Calcium: 10 milligram (0%)
Iron: 16.2 milligram (90%)
Potassium: 90 milligram (2%)
Vitamin a: 40%
Thiamin: 40%
Riboflavin: 35%
Niacin: 40%
Vitamin b6: 40%
Folate: 400 microgram (100%)
Folic acid: 240 microgram
Vitamin b12: 100%
Phosphorous: 6%
Magnesium: 6%
Zinc: 10%