Pepperidge Farm Whole 15 Grain Bread, 24 oz
46g whole grains per 2 slices*
*Dietary Guidelines for Americans, 2020-2025 recommend at least 48g of whole grain per day for a 2,000 calorie diet.
Heart Health, No High Fructose Corn Syrup, Whole Grain
Serving size: 43 gram
Ingredients: Whole Wheat Flour, Water, Sugar, Sunflower Seeds, Wheat Gluten, Wheat Berries, Yeast, Flaxseed, Oats, Contains 2% or Less of: Vegetable Oil (Soybean and/or Canola), Pearled Barley, Rye, Triticale, Salt, Corn Grits, Sugarcane Fiber, Calcium Propionate and Sorbic Acid to Extend Freshness, Monoglycerides, DATEM, Brown Rice Flour, Buckwheat Flour, Flaxseed Meal, Millet Flour, Amaranth Flour, Whole Quinoa Flour, Whole Sorghum Flour, Whole Spelt Flour, Soy Lecithin, Whey
Contains: Dairy, Gluten, Lactose, Milk, Soy, Wheat
Calories: 120 calorie
Total fat: 2.5 gram (3%)
Saturated fat: 0.5 gram (3%)
Trans fat: 0 gram
Polyunsaturated fat: 1 gram
Monounsaturated fat: 1 gram
Cholesterol: 0 milligram (0%)
Sodium: 150 milligram (7%)
Total carbohydrate: 20 gram (7%)
Dietary fiber: 3 gram (11%)
Total sugars: 4 gram
Added sugars: 4 gram (8%)
Protein: 5 gram (4%)
Vitamin d: 0 microgram (0%)
Calcium: 40 milligram (4%)
Iron: 1.2 milligram (6%)
Potassium: 110 milligram (2%)
Thiamin: 0.14 milligram (10%)
Riboflavin: 0.07 milligram (6%)
Niacin: 1.3 milligram (8%)
Folate: 10 microgram (2%)
Folic acid: 0 microgram