PanaPesca Blanched Octopus Tentacles, 10.6 oz

PanaPesca Blanched Octopus Tentacles, 10.6 oz

Recipe

Grilled Octopus:
• 1/2 cup extra virgin olive oil
• juice from 2 lemons
• 4 tbsp red wine vinegar
• 1/4 tsp oregano
Brush Octopus with olive oil, grill, broil or sautee 3-5 minutes until heated thru.
Wisk oil, vinegar, lemon juice meanwhile cut Octopus into 3/4 to 1 inch pieces on diagonal. Pour mixture over octopus, sprinkle with oregano, serve.
Prepare in your favorite seafood recipe.

Keep frozen, thaw under refrigeration before use, do not refreeze

Keto Friendly, No Artificial Ingredients, No High Fructose Corn Syrup, No Added Sugar, Paleo

Serving size: 85 gram

Ingredients: Octopus Tentacles

Calories: 140 calorie
Total fat: 2 gram (3%)
Saturated fat: 0 gram (2%)
Trans fat: 0 gram
Cholesterol: 80 milligram (27%)
Sodium: 390 milligram (17%)
Total carbohydrate: 4 gram (1%)
Dietary fiber: 0 gram (0%)
Total sugars: 0 gram
Added sugars: 0 gram (0%)
Protein: 25 gram
Vitamin d: 0 microgram (0%)
Calcium: 90 milligram (7%)
Iron: 8 milligram (44%)
Potassium: 536 milligram (11%)