Nature's Path Flax Plus Pumpkin Raisin Crunch Cereal, 12.3 oz

Nature's Path Flax Plus Pumpkin Raisin Crunch Cereal, 12.3 oz

Nature's Path Flax Plus Pumpkin Raisin Crunch are nutrient-dense whole wheat and flax flakes, combined with toasted granola clusters, iron-rich pumpkin seeds and sweet, juicy raisins. Deliciously crunchy and wholesome, this breakfast cereal is a delicious and multi-textured way to start your day.

A nutritious cereal with granola clusters, iron-rich pumpkin seeds, and raisins.

Excellent Source of ALA Omega-3†

ALA omega-3-rich flax seed†
†Contains 540 mg of ALA per serving, which is 34% of the 1.6g Daily Value for ALA

Our Flax Plus Pumpkin Raisin Crunch is a blend of organic whole wheat and flax flakes, rolled oat granola clusters, with a sprinkle of pumpkin seeds and sweet raisins. The result is a deliciously crunchy and wholesome breakfast that'll show you just how good organic food can be.

High Fiber, Kosher, Low Sodium, No High Fructose Corn Syrup, Non GMO, Organic, Vegan, Whole Grain

Serving size: 60 gram

Ingredients: Whole Wheat Meal*, Raisins* (Coated with Sunflower Oil*), Whole Grain Rolled Oats*, Wheat Bran*, Cane Sugar*, Flax Seeds*, Pumpkin Seeds*, Soy Oil*, Brown Rice Flour*, Oat Bran*, Barley Malt Extract*, Sea Salt, Oat Syrup Solids* (Oat Syrup Solids*, Tocopherols [Vitamin E]), Tocopherols (Vitamin E), Molasses*, Cinnamon*, *Organic

Contains: Soy, Wheat

Calories: 230 calorie
Total fat: 5 gram (6%)
Saturated fat: 0.5 gram (3%)
Trans fat: 0 gram
Polyunsaturated fat: 2 gram
Monounsaturated fat: 1 gram
Cholesterol: 0 milligram (0%)
Sodium: 160 milligram (7%)
Total carbohydrate: 44 gram (16%)
Dietary fiber: 8 gram (27%)
Total sugars: 13 gram
Added sugars: 7 gram (14%)
Protein: 6 gram
Vitamin d: 0 microgram (0%)
Calcium: 32 milligram (2%)
Iron: 3 milligram (15%)
Potassium: 284 milligram (6%)