McCormick 30% Less Sodium Mild Chili Seasoning Mix, 1.25 oz

McCormick 30% Less Sodium Mild Chili Seasoning Mix, 1.25 oz

This product contains 270 mg of sodium. Our mild chili seasoning mix contains 400 mg of sodium per serving.

Recipe

Prep time: 5 minutes
Cook time: 15 minutes
Makes 4 servings

You will need
1 pkg. McCormick Seasoning Mix
1 lb. lean ground beef or turkey
1 can (14 1/2 oz.) diced tomatoes, undrained or 2 cans (8 oz. each) tomato sauce
1 can (15 to 16 oz.) kidney or pinto beans, undrained
Assorted toppings: Shredded cheese, chopped onions or cream

Directions
1. Brown meat in large skillet on medium-high heat. Drain fat.
2. Stir in Seasoning Mix, tomatoes and beans. Bring to boil. Cover. Reduce heat and simmer 10 minutes, stirring occasionally. Serve with toppings, if desired.
Must be cooked for safety.

Kitchen tips
To reduce sodium further: Use 1 can (14 1/2 oz.) no salt added diced tomatoes, undrained or 2 cans (8 oz. each) no salt added tomato sauce. And, drain and rinse beans, and add 2/3 cup water.

No Artificial Ingredients, No High Fructose Corn Syrup

Serving size: 9 gram

Ingredients: Chili Pepper and Other Spices (Including Paprika, Cumin), Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Maltodextrin, Sugar, Onion, Salt, Garlic Powder, Extractives of Cumin

Contains: Gluten, Wheat

Calories: 30 calorie
Total fat: 0 gram (0%)
Sodium: 270 milligram (12%)
Total carbohydrate: 6 gram (2%)
Dietary fiber: 1 gram (4%)
Total sugars: 1 gram
Added sugars: 1 gram (2%)
Protein: 1 gram
Iron: 0.9 milligram (4%)