King Oscar Royal Fillets Skinless & Boneless Mackerel Mediterranean Style, 4.05 oz
High Protein, Keto Friendly, Kosher, No Artificial Ingredients, No High Fructose Corn Syrup, No Added Sugar, Non GMO
Serving size: 80 gram
Ingredients: Skinless and Boneless North Atlantic Mackerel, Olive Oil, Sliced Green and Black Olives, Extra Virgin Olive Oil, Red Bell Pepper, Herbs of Provence (Spices), Salt, Garlic
Calories: 220 calorie
Total fat: 18 gram (23%)
Saturated fat: 3.5 gram (18%)
Trans fat: 0 gram
Polyunsaturated fat: 4 gram
Monounsaturated fat: 10 gram
Cholesterol: 30 milligram (10%)
Sodium: 430 milligram (19%)
Total carbohydrate: 0 gram (0%)
Dietary fiber: 0 gram (0%)
Total sugars: 0 gram
Added sugars: 0 gram (0%)
Protein: 15 gram (29%)
Vitamin d: 10%
Calcium: 2%
Iron: 6%
Potassium: 4%