King Arthur Baking Company Whole Wheat Flour, 5 lbs
Eating well should taste good. Whole wheat flour adds fiber, vitamins, and nutrients to your recipes, but really we're in it for the taste. Milled from 100% hard wheat, this flour has a classic robust whole wheat flavor that elevates muffins, scones, and breads. With all the nutritional benefits of whole grains, this flour - America's top-selling whole wheat flour - is a pantry all-star: dark in color, rich in flavor, and healthy to boot. 14% protein content. Certified kosher. For the freshest taste, store in the freezer (though a cool, dry place works, too). Flour this good doesn't happen by accident. It's the result of attention to detail, consistency in milling, and our desire to ensure that each and every person has the very best baking experience possible.
100% Whole Wheat Banana Bread
8 tablespoons (113g) butter, room temp.
½ cup (106g) brown sugar, packed
1 teaspoon vanilla extract
¾ teaspoon baking soda
¾ teaspoon salt
2 cups (454g) mashed banana (5 medium)
¼ cup (85g) honey
2 large eggs
2 cups (226g) King Arthur Whole Wheat Flour
½ cup (57g) chopped walnuts, optional
1. Preheat oven to 350°F.
2. In a large bowl, beat together butter and sugar until smooth. Add vanilla, baking soda, salt, and banana, beating until well combined. Beat in honey and eggs.
3. Add flour then nuts, stirring until smooth.
4. Spoon the batter into lightly greased 9" x 5" pan. Let it rest 10 minutes before baking.
5. Bake the bread for 50 minutes, then tent with aluminum foil to prevent over-browning. Bake for an additional 10-15 minutes, then remove from oven, a thin knife inserted into the center should come out clean.
6. Allow the loaf to cool for 10 minutes before removing it from the pan. Set it on a rack to cool completely. Store at room temperature, well wrapped, for several days; freeze for longer storage.
Yield: 1 loaf
Heart Health, Kosher, Low Sodium, No Artificial Ingredients, No High Fructose Corn Syrup, No Added Sugar, Non GMO, Vegan, Whole Grain
Serving size: 28 gram
Ingredients: 100% Hard Red Whole Wheat Flour
Contains: Gluten, Wheat
Calories: 100 calorie
Total fat: 0.5 gram (1%)
Saturated fat: 0 gram (0%)
Trans fat: 0 gram
Cholesterol: 0 milligram (0%)
Sodium: 0 milligram (0%)
Total carbohydrate: 20 gram (7%)
Dietary fiber: 3 gram (11%)
Total sugars: 0 gram
Added sugars: 0 gram (0%)
Protein: 4 gram (7%)
Vitamin d: 0 microgram (0%)
Calcium: 0 milligram (0%)
Iron: 1 milligram (6%)
Potassium: 100 milligram (2%)