John McCann Steel Cut Oatmeal, 28 oz

John McCann Steel Cut Oatmeal, 28 oz

Oatmeal is a low saturated fat, sodium free, cholesterol free food, and a good source of fiber. Contains 1g of total fat per serving

Recipe

Delicious Overnight Oatmeal
• 1 cup McCann's® Imported Steel Cut Irish Oatmeal
• 1 cup oat, almond or your favorite milk
• 1/2 cup nonfat Greek yogurt
• 2 tbsp
• 1 tbsp chia seeds, optional
• 1/4 tsp
• 1/8 tsp salt

Mix all ingredients and store in a sealed container in the fridge at least 5 hours or overnight. Remove from fridge, stir, add more milk if desired. Serve with your favorite toppings.

Heart Health, High Fiber, Kosher, Low Sodium, No Artificial Ingredients, No High Fructose Corn Syrup, No Added Sugar, Non GMO, Vegan, Whole Grain

Serving size: 40 gram

Ingredients: Whole Grain Oats

Contains: Oats

Calories: 140 calorie
Total fat: 1 gram (1%)
Saturated fat: 0 gram (0%)
Trans fat: 0 gram
Polyunsaturated fat: 0 gram
Monounsaturated fat: 0 gram
Cholesterol: 0 milligram (0%)
Sodium: 0 milligram (0%)
Total carbohydrate: 30 gram (11%)
Dietary fiber: 4 gram (14%)
Soluble fiber: 1 gram
Insoluble fiber: 2 gram
Total sugars: 1 gram
Added sugars: 0 gram (0%)
Protein: 4 gram
Vitamin d: 0 microgram (0%)
Calcium: 20 milligram (2%)
Iron: 1.4 milligram (8%)
Potassium: 140 milligram (2%)