JIFFY Vegetarian Corn Muffin Mix, 8.5 oz

JIFFY Vegetarian Corn Muffin Mix, 8.5 oz

“JIFFY” Vegetarian Corn Muffin Mix bakes into a tasty, golden muffin or cornbread. This vegetarian mix is interchangeable for America's Favorite “JIFFY” Corn Muffin Mix, as it compliments any soup, salad, or dish. Create your next family dinner with our many delicious “JIFFY” recipes or your own signature treat.

Recipe

Vegetarian Cornbread (Johnny Cake)
Preheat oven to 400°F. Prepare as directed for Corn Muffins except pour batter into greased 8" square pan. Bake 20-25 minutes.

Vegetarian Corn Muffins
Yield 3 - 8 Muffins depending on size

1 pkg. JIFFY Vegetarian Corn Muffin Mix
1 egg*
1/3 cup milk*
*Substitutes may be used. See below for alternatives.

Preheat oven to 400°F.
Grease muffin pan or use paper baking cups.
Blend ingredients. Batter will be slightly lumpy. (For maximum crown on muffins let batter rest for 3 or 4 minutes, stir lightly before filling cups.)
Fill muffin cups 2/3 full.
Bake 15 - 20 minutes or until golden brown.

Vegetarian Ingredient Alternatives
Egg Substitutes:
1/2 banana, mashed
1 tsp. soy flour
1 tsp. flax seed, ground
1/4 cup white beans, pureed

Milk Substitutes:
Soy milk or almond milk

No High Fructose Corn Syrup

Serving size: 78 gram

Ingredients: Wheat Flour, Degerminated Yellow Corn Meal, Sugar, Vegetable Shortening (Palm Oil, Soybean Oil), Contains less than 2% of each of the following: Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Salt, Tricalcium Phosphate, Wheat Starch, Niacin, Dextrose, Reduced Iron, Corn Starch, Thiamine Mononitrate, Riboflavin, Natural Flavor, Folic Acid, Silicon Dioxide

Contains: Gluten, Wheat

Calories: 320 calorie
Total fat: 9 gram (12%)
Saturated fat: 4 gram (20%)
Trans fat: 0 gram
Cholesterol: 0 milligram (0%)
Sodium: 690 milligram (30%)
Total carbohydrate: 56 gram (20%)
Dietary fiber: 2 gram (6%)
Total sugars: 15 gram
Added sugars: 15 gram (29%)
Protein: 4 gram
Vitamin d: 0 microgram (0%)
Calcium: 120 milligram (10%)
Iron: 1.8 milligram (10%)
Potassium: 80 milligram (0%)
Thiamin: 20%
Riboflavin: 10%
Niacin: 15%
Folate: 25%
Folic acid: 50 microgram