Indian Head Enriched Stone Ground Self-Rising White Corn Meal Mix, 32 oz

Indian Head Enriched Stone Ground Self-Rising White Corn Meal Mix, 32 oz

Indian Head Enriched Stone Ground Self-Rising White Corn Meal Mix is ground - slowly - on old fashioned stone buhrs, from whole kernels of plump white corn. This means you'll get full flavor-goodness in your baking, from the rich wholesome "heart" of the corn, with all its natural oil and vitamins, ground right into the meal.

Baking powder, salt and a little flour are already added in just the right amounts to save you the time and trouble of measuring and mixing - and to give you better and more uniform results each time you bake.

Recipe

Corn Bread, Corn Muffins or Corn Sticks
2 tablespoons cooking oil
2 cups enriched Indian Head Self Rising Corn Meal
1 1/3 cups milk
1 egg, slightly beaten
1 tablespoon sugar (optional)
Corn Bread: Preheat oven to 450°F. Put cooking oil into cast iron skillet or 8" or 9" square pan, place in oven until hot. Combine corn meal and sugar. Combine milk and egg; add to dry ingredients; stir until smooth. Pour batter into hot skillet or pan. Bake 20 to 25 min.
Corn Muffins or Corn Sticks: Preheat oven to 450°F. Place 1/2 teaspoon oil in each cup of large muffin tin or corn stick pan. Place in oven until hot. Follow directions above for batter. Pour batter into hot pan. Bake 15 to 20 min. Makes 12 large muffins or corn sticks.

Pancake and Waffle Recipe
1 egg
1 cup milk
1 tsp sugar
1/3 cup oil
1 1/2 cups enriched Indian Head Self Rising Corn Meal
Pancakes: Preheat griddle to 400F. Combine egg, milk, and oil. Add Self-Rising Corn Meal and sugar. Stir until smooth. Pour batter onto lightly greased griddle and bake about 1 minute, or until bubbles form and edges are dry. Turn and bake 1 minute. Makes about 12-14 pancakes.
Waffles: Follow pancake directions above. Bake in pre-heated waffle iron until steaming stops.

Seasoned Fish Breading
Preparation Time: 10 minutes
1 cup enriched Self Rising Corn Meal
1 1/2 tsp of salt
1/2 tsp ground red pepper
1/2 tsp black pepper
1/2 tsp chili powder
1 tsp garlic powder
1 tsp onion powder
1/2 tsp ground cumin
For pan or deep fry fish:
1. Combine all dry ingredients.
2. Dip fish fillets in water, drain, and then place in breading mixture, turning several times to coat fish.
3. Pout about 1/4" of vegetable oil in a large skillet and heat on medium. Fry coated fish 2 to 3 minutes per side or until fish flakes easily with a fork, or deep fry at 350F for 4-6 minutes.
To make it spicy, double red and black peppers.
Oven Fry:
Pour just enough oil into a shallow pan to cover the bottom. Coat fish fillets with breading, as above, and place in pan, turning to coat both sides with oil. Bake at 400F for 10-20 minutes, turning the fish when half done. Bake time will depend on the thickness of the fish.

Keep in a cool dry place after opening

Kosher, No Artificial Ingredients, No High Fructose Corn Syrup, Soy Free

Serving size: 0

Ingredients: Enriched White Corn Meal (White Corn Meal, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Leavening (Monocalcium Phosphate, Baking Soda), Salt, Sugar

Contains: Wheat

May Contain: Soy