Goya Red Kidney Beans, 16 oz

Goya Red Kidney Beans, 16 oz

"Helpful hint"
Beans are harvested in their natural state. Even with the most careful attention and best processing equipment available, we suggest you look over the contents closely to pick out any foreign substances such as small stones, soil particles, etc. As a helpful hint, rinse the beans with drinkable water to provide a wholesome dish.

Recipe

Classic red beans and rice
½ Ib. Goya® Red Kidney Beans
2 tbsp. Goya® Olive Oil
½ cup smoked ham, chopped
½ cup onions, chopped
¼ cup green peppers, chopped
1 tsp. Goya® Minced Garlic
1 packet sazón Goya® with Coriander & Annatto
¼ cup Goya® Tomato Sauce
1 tsp. salt
½ tsp. ground pepper
¼ tsp. Goya® Oregano Leaves
Cooked white rice

Sort and wash beans. In a large saucepan, soak beans in 4 cups of water. Do not drain. Meanwhile, heat oil in a large skillet over medium heat. Stir in ham, onion, pepper and garlic. Cook until tender. Stir mixture into beans. Bring to a boil then reduce heat. Cover and simmer until beans are tender. Add more hot water if necessary. Stir in remaining ingredients cook ten minutes longer. Serve over hot cooked white rice. Serves 4.

Heart Health, High Fiber, Kosher, Low Sodium, No Artificial Ingredients, No High Fructose Corn Syrup, No Added Sugar, Paleo, Vegan

Serving size: 42 gram

Ingredients: Red Kidney Beans

May Contain: Gluten, Soy, Wheat

Calories: 140 calorie
Total fat: 0 gram (0%)
Saturated fat: 0 gram (0%)
Trans fat: 0 gram
Cholesterol: 0 milligram (0%)
Sodium: 5 milligram (0%)
Total carbohydrate: 26 gram (9%)
Dietary fiber: 6 gram (21%)
Total sugars: 1 gram
Added sugars: 0 gram (0%)
Protein: 9 gram
Vitamin d: 0 microgram (0%)
Calcium: 35 milligram (2%)
Iron: 3 milligram (15%)
Potassium: 57.1 milligram (10%)