Goya Prime Premium Small White Beans, 15.5 oz
Minestrone soup
4 slices bacon, chopped
¼ cup onion, chopped
½ cup carrots, diced
1 cup zucchini, diced
1 clove garlic, minced
1 15.5 oz. can Goya Small White Beans
1 15.5 oz. can Goya Chick Peas
½ cup fresh peas or string beans
1 cup plum tomatoes, diced
2 beef bouillon cubes
7-8 cups water
In a large pot, sauté bacon until crisp, then reserve for topping. Drain the bacon drippings, leaving about 1 tbsp. in the pan and lightly sauté the onion, carrots, zucchini and garlic. Add beans, peas, tomatoes, bouillon and water. Bring to a boil, reduce heat and simmer for 10 minutes. Sprinkle with bacon and parmesan cheese, if desired. Serves 6.
Gluten Free, Heart Health, High Fiber, Kosher, No Artificial Ingredients, No High Fructose Corn Syrup, No Added Sugar, Vegan
Serving size: 122 gram
Ingredients: Small White Beans, Water, Salt, Calcium Chloride (Firming Agent)
Free From: Gluten
Calories: 110 calorie
Total fat: 0 gram (0%)
Saturated fat: 0 gram (0%)
Trans fat: 0 gram
Cholesterol: 0 milligram (0%)
Sodium: 340 milligram (15%)
Total carbohydrate: 20 gram (7%)
Dietary fiber: 8 gram (29%)
Total sugars: 0 gram
Added sugars: 0 gram (0%)
Protein: 7 gram
Vitamin d: 0 microgram (0%)
Calcium: 62 milligram (4%)
Iron: 2 milligram (10%)
Potassium: 493 milligram (10%)