Goya Prime Premium Small White Beans, 10.5 oz
Minestrone soup
3 slices bacon, chopped
¼ cup onion, chopped
⅓ cup carrots, diced
⅔ cup zucchini, diced
1 clove garlic, minced
1 10.5 oz. can Goya Small White Beans
1 10.5 oz. can Goya Chick Peas
⅓ cup fresh peas or string beans
⅔ cup plum tomatoes, diced
1-½ beef bouillon cubes
5-6 cups water
In a medium pot, sauté bacon until crisp, until crisp, then reserve for topping. Drain the bacon drippings, leaving about 1 tbsp. in the pan and lightly sauté the onion, carrots, zucchini and garlic. Add beans, peas, tomatoes, bouillon and water. Bring to a boil, reduce heat and simmer for 7-10 minutes. Sprinkle with bacon and Parmesan cheese, if desired. Serves 4.
Gluten Free, Heart Health, High Fiber, Kosher, No High Fructose Corn Syrup, No Added Sugar, Vegan
Serving size: 122 gram
Ingredients: Small White Beans, Water, Salt, Calcium Disodium EDTA (For Color Retention)
Free From: Gluten
Calories: 110 calorie
Total fat: 0 gram (0%)
Saturated fat: 0 gram (0%)
Trans fat: 0 gram
Cholesterol: 0 milligram (0%)
Sodium: 340 milligram (15%)
Total carbohydrate: 20 gram (7%)
Dietary fiber: 8 gram (29%)
Total sugars: 0 gram
Added sugars: 0 gram (0%)
Protein: 7 gram
Vitamin d: 0 microgram (0%)
Calcium: 62 milligram (4%)
Iron: 2 milligram (10%)
Potassium: 493 milligram (10%)