Goya Cannellini White Kidney Beans, 16 oz

Goya Cannellini White Kidney Beans, 16 oz

Recipe

Minestrone soup
½ lb. Goya® dry Cannellini Beans
½ lb. Goya® dry Chick Peas
4 slices of bacon, chopped
¼ cup onion, chopped
½ cup carrots, chopped
1 cup zucchini, diced
1 tsp. Goya® Minced Garlic
½ cup Goya® frozen Green Peas or Fresh Peas
1 cup plum tomatoes, diced
2 Packets Goya® Beef Bouillon Powder

Soak beans and a drain. Combine 10 cups water and beans in a 6 to 8 quart pot. Bring to a boil. Reduce heat, cover and simmer 1 hour. Meanwhile, in a skillet, cook bacon until crisp; reserve for topping. Drain bacon drippings, leaving about 1 tbsp. in pan and cook the onion, carrots, zucchini, and garlic until tender. Add mixture into beans in pot. Stir in remaining ingredients and cook until beans are tender. Serve with reserved bacon pieces and parmesan cheese, if desired. Serves 8.

Heart Health, Kosher, Low Sodium, No Artificial Ingredients, No High Fructose Corn Syrup, No Added Sugar, Vegan

Serving size: 42 gram

Ingredients: Cannellini

May Contain: Gluten, Soy, Wheat

Calories: 140 calorie
Total fat: 0 gram (0%)
Saturated fat: 0 gram (0%)
Trans fat: 0 gram
Cholesterol: 0 milligram (0%)
Sodium: 5 milligram (0%)
Total carbohydrate: 25 gram (9%)
Dietary fiber: 6 gram (21%)
Total sugars: 1 gram
Added sugars: 0 gram (0%)
Protein: 10 gram
Vitamin d: 0 microgram (0%)
Calcium: 101 milligram (8%)
Iron: 4 milligram (20%)
Potassium: 754 milligram (15%)