Gold Medal Wondra All-Purpose Quick-Mixing Flour, 13.5 oz

Gold Medal Wondra All-Purpose Quick-Mixing Flour, 13.5 oz

Wondra™ is a special flour
Wondra™ Quick-Mixing Flour makes deliciously smooth sauces and gravies easily, without lumps. Wondra™ Flour dissolves more quickly than all-purpose flour, so you can be assured of making smooth sauces and gravies every time. Use it in cakes, cookies and breads, too. Wondra™ Flour is the quick and easy flour for today's lifestyles.

Recipe

Saucepan Gravy
1 cup broth
2 tablespoon Gold Medal™ Wondra™ quick-mixing flour
¼ cup cold water

Heat broth in 1-quart saucepan until hot. Stir flour into water; gradually stir into broth. Heat to boiling over medium heat, stirring constantly. Boil and stir 1 minute.

One-Step White Sauce
1 cup cold milk
2 tablespoons Gold Medal™ Wondra™ flour
¼ teaspoon salt
⅛ teaspoon pepper
2 tablespoon margarine or butter

Mix all ingredients in saucepan. Heat to boiling over medium heat, stirring constantly. Boil and stir 1 minute.
Cheese sauce (for vegetable, rice macaroni and egg dishes): Add ¼ teaspoon dry mustard and stir ½ cup shredded Cheddar or process American cheese into hot sauce until melted.

Kosher, Low Sodium, No Artificial Ingredients, No High Fructose Corn Syrup, No Added Sugar

Serving size: 30 gram

Ingredients: Bleached Wheat Flour, Niacin (A B Vitamin), Iron, Thiamin Mononitrate (Vitamin B₁), Riboflavin (Vitamin B₂), Folic Acid (A B Vitamin)

Calories: 110 calorie
Total fat: 0 gram (0%)
Saturated fat: 0 gram (0%)
Trans fat: 0 gram
Cholesterol: 0 milligram (0%)
Sodium: 0 milligram (0%)
Total carbohydrate: 23 gram (8%)
Dietary fiber: 1 gram (3%)
Total sugars: 0 gram
Added sugars: 0 gram (0%)
Protein: 3 gram
Iron: 1.3 milligram (8%)
Thiamin: 0.2 milligram (15%)
Riboflavin: 0.1 milligram (8%)
Niacin: 1.6 milligram (8%)
Folate: 80 microgram (20%)
Folic acid: 45 microgram