Fresh Express Tender Leaf Blends Spinach, 16 oz
Spinach is an excellent source of vitamin A, vitamin C, vitamin K, folate & manganese. Vitamin A contributes to the maintenance of normal vision. Folate contributes to normal maternal tissue growth during pregnancy. Vitamin C contributes to normal collagen formation and the normal function of bones, teeth, cartilage, gums, skin and blood vessels. Vitamin K contributes to maintenance of normal bone. Low fat diets rich in fruits and vegetables (foods that are low in fat and contain vitamin A, vitamin C and dietary fiber) may reduce the risk of some types of cancer, a disease associated with many factors.
Why We're So Fresh®
To Guarantee Fresh Express Salads Are Consistently, Deliciously Fresh®, We:
• Cool Our Salads within Hours of Harvest and Keep Them Chilled from Field to Store.
• Thoroughly Rinse and Gently Dry: Then Seal Them in Our Keep-Crisp® Bag to Maintain Freshness.
• Deliver Fresh Salads Daily.
Fruits & veggies more matters®
Spinach Ranch Dip
Serves 4
Ingredients:
1 (16 oz.) package Fresh Express® Spinach, chopped
2 tablespoons water
1 (8 oz.) package cream cheese, softened
1 cup sour cream
1 (1 oz.) package Ranch Salad Dressing mix
Sliced Italian bread, tortilla chips, crackers, or fresh vegetables for dipping
Instructions:
Place spinach and water into a large microwave-safe bowl. Microwave, tightly covered, for 1-2 minutes, depending on your microwave, or until starting to wilt. Cool slightly, then squeeze out excess water.
Combine cream cheese, sour cream and Ranch Salad Dressing mix in a medium bowl; mix well. Add the spinach and stir until combined. Refrigerate at least 2 hours. Serve with sliced Italian bread, tortilla chips, crackers or fresh vegetables.
Keep Refrigerated
Diabetes Friendly, Heart Health, Keto Friendly, Low Sodium, No Artificial Ingredients, No High Fructose Corn Syrup, No Added Sugar, Non GMO, Paleo, Vegan
Serving size: 85 gram
Ingredients: Spinach
Calories: 20 calorie
Total fat: 0 gram (0%)
Saturated fat: 0 gram (0%)
Trans fat: 0 gram
Cholesterol: 0 milligram (0%)
Sodium: 65 milligram (3%)
Total carbohydrate: 3 gram (1%)
Dietary fiber: 2 gram (7%)
Total sugars: 0 gram
Added sugars: 0 gram (0%)
Protein: 2 gram
Vitamin d: 0 microgram (0%)
Calcium: 80 milligram (6%)
Iron: 2.3 milligram (15%)
Potassium: 470 milligram (10%)
Vitamin a: 400 microgram (45%)
Vitamin c: 24 milligram (25%)
Vitamin k: 410 microgram (340%)
Folate: 165 microgram (40%)
Manganese: 0.76 milligram (35%)