Foodies Vegan The Original Pumfu, 8 oz

Foodies Vegan The Original Pumfu, 8 oz

Incredibly versatile! Stir-fry, BBQ, breakfast scramble and so much more! Can be marinated, grilled, sautéed, baked, or even air fried!

Ready to eat or cook. Pre-pressed (less excess water). Pumfu is minimally processed and appearances may vary. Different shades of small, green or brown pieces and oil separation are all normal. Pumfu is not raw or fermented.

What is Pumfu?!
A game changing, plant-based protein, made from organic. Pumpkin seeds. Pumfu is an amazing alternative to meat, tofu, eggs, cheese and more! It has a mild nutty taste, a firm texture and it takes on flavor easily. Enjoy!

Perishable
Use within 5 days of opening or freeze. Keep refrigerated.

Gluten Free, Keto Friendly, Kosher, Minimally Processed, No Artificial Ingredients, No High Fructose Corn Syrup, No Added Sugar, Non GMO, Organic, Soy Free, Vegan

Serving size: 113 gram

Ingredients: Organic Pumpkin Seeds and Filtered Water

May Contain: Cashew Nuts, Nuts / Tree Nuts

Free From: Soy

Calories: 320 calorie
Total fat: 28 gram (36%)
Saturated fat: 6 gram (29%)
Trans fat: 0 gram
Cholesterol: 0 milligram (0%)
Sodium: 0 milligram (0%)
Total carbohydrate: 6 gram (2%)
Dietary fiber: 5 gram (17%)
Total sugars: 0 gram
Added sugars: 0 gram (0%)
Protein: 17 gram (34%)
Vitamin d: 0 microgram (0%)
Calcium: 50 milligram (4%)
Iron: 5.3 milligram (30%)
Potassium: 0 milligram (0%)