Explore Cuisine Organic Edamame Spaghetti Pasta, 8 oz

Explore Cuisine Organic Edamame Spaghetti Pasta, 8 oz

Compare 3.5 oz / 100 g servings: Protein; Explore Cuisine Edamame: 42g; Average wheat based pasta: 13g
Compare 3.5 oz / 100 g servings: Dietary fiber; Explore Cuisine Edamame: 23g; Average wheat based pasta: 3g
Compare 3.5 oz / 100 g servings: Net carbs*; Explore Cuisine Edamame: 12g; Average wheat based pasta: 71g
*Net carbs = total carbohydrates - fiber

Recipe

Organic Edamame Spaghetti with a Tangy and Spicy Sauce
Ingredients - serves 4:
• 8 oz (227g) Explore Cuisine Organic Edamame Spaghetti
• 1 cup cauliflower florets
• 1/2 cup green beans cut into 1" pieces
• 2 oz sundried tomatoes
• 2 red hot chilis - thinly sliced
• chives for garnish

Ingredients - sauce:
• 2 tbsp soy sauce
• 2 cloves garlic crushed
• 1 tbsp ginger finely grated
• 2 tbsp lemon juice
• 1 tsp sesame oil

Cooking Instructions:
Pasta: prepare according to above instructions.
Sauce: mix all ingredients together and leave to infuse for 10 minutes.
• Blanch cauliflower florets for 2 minutes. Place green beans in a sauepan of lightly salted boiling water, turn down heat and simmer for 5 minutes.
• Cut the sundried tomatoes in to small pieces.
• Gently fold pasta into the sauce, add cauliflower, beans and tomatoes.
• Sprinkle liberally the chopped fresh chives.
• Serve warm.

Store in a cool dry place
Best before: see bottom of package

Gluten Free, Heart Health, High Fiber, High Protein, Kosher, Low Sodium, No Artificial Ingredients, No High Fructose Corn Syrup, No Added Sugar, Non GMO, Organic, Plant Based, Vegan

Serving size: 56 gram

Ingredients: Organic Edamame Bean Flour (Green Soybeans)

Contains: Soy

Calories: 180 calorie
Total fat: 3.5 gram (5%)
Saturated fat: 0.5 gram (3%)
Trans fat: 0 gram
Cholesterol: 0 milligram (0%)
Sodium: 0 milligram (0%)
Total carbohydrate: 20 gram (7%)
Dietary fiber: 13 gram (46%)
Total sugars: 3 gram
Added sugars: 0 gram (0%)
Protein: 24 gram (48%)
Vitamin d: 0 microgram (0%)
Calcium: 140 milligram (10%)
Iron: 7 milligram (40%)
Potassium: 1260 milligram (25%)