Dole Triple Berry, 32 oz

Dole Triple Berry, 32 oz

Our Triple Berries
Picked at peak sweetness & ripeness
Frozen to lock in flavor
Checked for quality assurance

Recipe

Creamy Triple Berry Smoothie

5 mins. prep
2 servings

• 1-1/2 cups frozen Dole® Triple Berry Blend
• 1 cup coconut water
• 1 container (5 oz.) vanilla Greek yogurt

Combine all ingredients in blender. Cover; blend until smooth.

Also great with almond milk, cherries

Keep Frozen

Gluten Free, Heart Health, High Fiber, Kosher, Low Sodium, No Artificial Ingredients, No High Fructose Corn Syrup, No Added Sugar, Non GMO, Paleo, Vegan

Serving size: 140 gram

Ingredients: Blueberries, Blackberries, Raspberries

Free From: Gluten

Calories: 90 calorie
Total fat: 1 gram (1%)
Saturated fat: 0 gram (0%)
Trans fat: 0 gram
Cholesterol: 0 milligram (0%)
Sodium: 0 milligram (0%)
Total carbohydrate: 19 gram (7%)
Dietary fiber: 7 gram (25%)
Total sugars: 11 gram
Added sugars: 0 gram (0%)
Protein: 1 gram
Vitamin d: 0 microgram (0%)
Calcium: 30 milligram (2%)
Iron: 0.8 milligram (4%)
Potassium: 160 milligram (4%)
Vitamin c: 14 milligram (15%)