Del Monte No Salt Added Sweet Peas, 15 oz
Made with Fresh Cut®
Non GMO†
†No genetically engineered ingredients.
Non-BPA Lining‡
‡Can lining produced without the intentional addition of BPA.
Quick coconut curry bowls
Prep time: 10 min
Cook time: 20 min
Serve: 4
1 cup uncooked quinoa
1 can (15 oz.) garbanzo beans, rinsed and drained
1 can (14 oz.) light coconut milk
2 to 3 tbsp. Thai red curry paste, to taste
1 can (15 oz) Del Monte® Sweet Peas, No Salt Added, well drained
1 can (145 oz.) Del Monte® Sliced Carrots, well drained
Lime wedges
Topping options: Cilantro or basil, peanuts, green onions, Sriracha
1. Rinse quinoa and combine with garbanzo beans, coconut milk,1/4 cup water and curry paste in a medium saucepan; stir well. Bring to a boil over high heat. Reduce heat to low; cover and simmer 20 minutes.
2. Uncover; top quinoa with peas and carrots (do not stir). Cover; let stand 5 to 10 minutes until most of liquid is absorbed.
3. Stir gently; serve with lime juice and toppings.
After opening, refrigerate in a separate, covered glass or plastic container.
Best if used by date on end of can
Heart Health, Kosher, Low Sodium, No Artificial Ingredients, No High Fructose Corn Syrup, Non GMO
Serving size: 125 gram
Ingredients: Peas, Water, Sugar
Calories: 80 calorie
Total fat: 0 gram (0%)
Saturated fat: 0 gram (0%)
Trans fat: 0 gram
Cholesterol: 0 milligram (0%)
Sodium: 10 milligram (0%)
Total carbohydrate: 15 gram (5%)
Dietary fiber: 4 gram (14%)
Total sugars: 5 gram
Added sugars: 2 gram (4%)
Protein: 4 gram
Vitamin d: 0 microgram (0%)
Calcium: 20 milligram (2%)
Iron: 1.4 milligram (8%)
Potassium: 190 milligram (4%)