Del Monte Harvest Selects Peas & Carrots, 14.5 oz
Non GMO‡
‡ Ingredients of the types used in this product are not genetically modified
No-Fry Fried Rice
Prep time: 5 min.
Cook time: 20 min.
Serves: 4
1 tbsp. vegetable oil
1 egg, beaten
2 cups chicken broth
2 tbsp. reduced sodium soy sauce
2 tsp. minced fresh ginger
1 cup uncooked long-grain white rice
1 can (14.5 oz.) Del Monte® Peas & Carrots, drained
2 green onions, thinly sliced
1. Heat oil in a large non-stick skillet over medium-high heat. Add egg; cook until set. Chop and set aside.
2. Bring broth, soy sauce and ginger to a boil in same skillet. Add rice; cover and reduce heat to low. Cook 15 to 20 minutes or until liquid is absorbed. Stir in egg, vegetables and green onion.
Best if Used by Date on End of Can
Diabetes Friendly, Kosher, No Artificial Ingredients, No High Fructose Corn Syrup, Non GMO
Serving size: 128 gram
Ingredients: Vegetables (Peas, Carrots), Water, Sugar, Sea Salt
Calories: 60 calorie
Total fat: 0 gram (0%)
Saturated fat: 0 gram (0%)
Trans fat: 0 gram
Cholesterol: 0 milligram (0%)
Sodium: 360 milligram (16%)
Total carbohydrate: 13 gram (5%)
Dietary fiber: 4 gram (14%)
Total sugars: 5 gram
Added sugars: 1 gram (2%)
Protein: 3 gram
Vitamin d: 0 microgram (0%)
Calcium: 24 milligram (2%)
Iron: 1 milligram (6%)
Potassium: 203 milligram (4%)