Cento Ceci Beans Chick Peas, 15.5 oz

Cento Ceci Beans Chick Peas, 15.5 oz

Recipe

Recipes from Our Family
Ceci Bean Soup

Ingredients:
¹/₂ cup Cento Extra Virgin Olive Oil
¹/₂ tsp Cento Rosemary
1 Bellino® Whole Garlic Clove, finely chopped
3 fillets of Cento Flat Fillets of Anchovies, chopped
1 tbsp Centro Tomato Paste in a Tube, diluted in 4 tbsp water
1 can Cento Chick Peas (15.5 oz)
¹/₂ tsp Cento Fine Sicilian Sea Salt
¹/₂ tsp Cento Ground Black Pepper
1 cup Anna® Tubetti, dry

Directions:
Place oil, rosemary, garlic and anchovies in a soup pan over medium heat and sauté. Add diluted tomato paste and cook over low heat, then add chick peas with liquid and a can of water. Season with salt and pepper, cooking for 20 minutes, bring to a boil. Add pasta and cook for 8 minutes or until pasta is tender. Serves 6.

Store in a Cool, Dry Place.
Refrigerate in a Sealed Container After Opening.

Gluten Free, Kosher, Low Sodium, No Artificial Ingredients, No High Fructose Corn Syrup, No Added Sugar, Non GMO, Vegan

Serving size: 130 gram

Ingredients: Prepared Chick Peas, Water, Salt

Calories: 110 calorie
Total fat: 1 gram (1%)
Saturated fat: 0 gram (0%)
Trans fat: 0 gram
Cholesterol: 0 milligram (0%)
Sodium: 350 milligram (15%)
Total carbohydrate: 20 gram (7%)
Dietary fiber: 7 gram (25%)
Total sugars: 0 gram
Added sugars: 0 gram (0%)
Protein: 7 gram
Vitamin d: 0 microgram (0%)
Calcium: 40 milligram (4%)
Iron: 2 milligram (10%)
Potassium: 160 milligram (4%)