1/3 less calories than original English muffins†n†Light English muffin - 90 calories and 0.5g total fat per 2 oz (57g) muffinnOriginal English muffin - 150 calories and 1g total fat per 2 oz (57g) muffin
High Fiber, Kosher, No High Fructose Corn Syrup
Serving size: 57 gram
Ingredients: Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Wheat Starch, Yeast, Wheat Gluten, Degerminated Yellow Corn Meal, Degerminated Yellow Corn Flour, Powdered Cellulose, Contains Less Than 2% of Each of the Following: Salt, Calcium Propionate (A Preservative), Vinegar, Sugar, Potassium Sorbate (A Preservative), Fumaric Acid, Wheat Flour, Hydrogenated Soybean Oil, Ascorbic Acid (Dough Conditioner), Enzymes, Corn Starch, Magnesium Stearate
Contains: Gluten, Wheat
May Contain: Soy
Calories: 90 calorie
Total fat: 0.5 gram (1%)
Saturated fat: 0 gram (0%)
Trans fat: 0 gram
Polyunsaturated fat: 0 gram
Monounsaturated fat: 0 gram
Cholesterol: 0 milligram (0%)
Sodium: 230 milligram (10%)
Total carbohydrate: 27 gram (10%)
Dietary fiber: 11 gram (40%)
Total sugars: 1 gram
Added sugars: 0 gram (0%)
Protein: 4 gram
Vitamin d: 0 microgram (0%)
Calcium: 70 milligram (6%)
Iron: 1 milligram (6%)
Potassium: 80 milligram (0%)
Thiamin: 0.1 milligram (8%)
Riboflavin: 0.07 milligram (6%)
Niacin: 1 milligram (6%)
Folate: 45 microgram (10%)
Folic acid: 24 microgram