Bob's Red Mill Organic Premium Shelled Pepitas Pumpkin Seeds, 12 oz

Bob's Red Mill Organic Premium Shelled Pepitas Pumpkin Seeds, 12 oz

Bob's Red Mill brings nutrition to your table with more than just whole grains! Organic Pumpkin Seeds, also known as pepitas, are fresh, flavorful and terrifically crunchy. Our pumpkin seeds are untoasted and unsalted, so you can prepare them just the way you like.

Store in a cool, dry place. Keeps best refrigerated or frozen after opening.

Kosher, No Artificial Ingredients, No High Fructose Corn Syrup, No Added Sugar, Non GMO, Organic, Paleo, Vegan, Whole Grain

Serving size: 26 gram

Ingredients: Organic Pumpkin Seeds

May Contain: Gluten, Milk, Nuts / Tree Nuts, Soy, Wheat

Calories: 150 calorie
Total fat: 11 gram (14%)
Saturated fat: 2.5 gram (13%)
Trans fat: 0 gram
Cholesterol: 0 milligram (0%)
Sodium: 0 milligram (0%)
Total carbohydrate: 3 gram (1%)
Dietary fiber: 2 gram (7%)
Total sugars: 0 gram
Added sugars: 0 gram (0%)
Protein: 9 gram
Vitamin d: 0 microgram (0%)
Calcium: 7 milligram (0%)
Iron: 3 milligram (15%)
Potassium: 204 milligram (4%)
Magnesium: 140 milligram (35%)