Bob's Red Mill Brown Flaxseed Meal, 16 oz

Bob's Red Mill Brown Flaxseed Meal, 16 oz

Flaxseed Meal has a mild, nutty flavor and contains a wealth of omega-3 fatty acids. Our flaxseed meal is cold milled to preserve the freshness and nutrition of its precious oils.

Dear Friends,
Milling flaxseeds is like opening a treasure chest. Flaxseeds contain a wealth of nutrients, but as whole seeds most of these nutritional treasures are locked away. Milling the seeds into meal gives your body access to the amazing nourishment stored within. In order to maintain the integrity of the wholesome nutrients in the flaxseed oil, the seeds must be milled with great care. That is why we don't make compromises or cut corners. Our proprietary flax milling machinery keeps the meal cool, which preserves the freshness of those precious oils. It's not the fastest way, but it's the right way, and it is absolutely worth the time and effort.
To your good health,
Bob Moore

The Science of Today
Today, the nutritional data backs up the wisdom of the ancients. There is general agreement among experts of all sorts that folks should consume more omega-3 fatty acids to promote good health. Two tablespoons of Bob's Red Mill Flaxseed Meal offers 2430 mg of omega-3s. What's more, each serving provides 3 grams of fiber. It's no wonder flaxseeds make a wonderful addition to your daily diet.

Tested and confirmed gluten free in our quality control laboratory.

Recipe

Vegan Egg Replacer
Combine 1 tbsp flaxseed meal and 3 tbsp water for each egg needed. Let sit for 5 minutes before adding to your recipe.

Store in a cool, dry place. Keeps best refrigerated or frozen after opening.

Gluten Free, Kosher, No Artificial Ingredients, No High Fructose Corn Syrup, No Added Sugar, Non GMO, Vegan

Serving size: 13 gram

Ingredients: Whole Flaxseed

Calories: 70 calorie
Total fat: 4.5 gram (6%)
Saturated fat: 0 gram (0%)
Trans fat: 0 gram
Polyunsaturated fat: 3 gram
Monounsaturated fat: 1 gram
Cholesterol: 0 milligram (0%)
Sodium: 0 milligram (0%)
Total carbohydrate: 4 gram (1%)
Dietary fiber: 3 gram (11%)
Total sugars: 0 gram
Added sugars: 0 gram (0%)
Protein: 3 gram
Vitamin d: 0 microgram (0%)
Calcium: 24 milligram (2%)
Iron: 1 milligram (6%)
Potassium: 113 milligram (2%)