Ava's Pine Nuts, 4 oz

Ava's Pine Nuts, 4 oz

Serving size: 30 gram

Ingredients: Pine Nut Kernels

Contains: Nuts / Tree Nuts, Pine nut/Pinon nut

May Contain: Almonds, Brazil Nuts, Cashew Nuts, Coconut, Eggs, Filbert/Hazelnut, Macadamia nut/Bush nut, Milk, Peanuts, Pecan Nuts, Pistachio Nuts, Soy, Walnut (English, Persian, Black, Japanese, California), Wheat

Calories: 200 calorie
Total fat: 21 gram (27%)
Saturated fat: 1.5 gram (8%)
Trans fat: 0 gram
Cholesterol: 0 milligram (0%)
Sodium: 0 milligram (0%)
Total carbohydrate: 3 gram (1%)
Dietary fiber: 2 gram (7%)
Total sugars: 0 gram
Added sugars: 0 gram (0%)
Protein: 4 gram
Vitamin d: 0%
Calcium: 0%
Iron: 6%
Potassium: 4%