Amy's Low Fat Black Bean Vegetable Organic Soups, 14.5 oz

Amy's Low Fat Black Bean Vegetable Organic Soups, 14.5 oz

Inspired by the black bean soup served at Hotel Santa Fe in Puerto Escondido, Mexico, this delicious soup is low fat, gluten, and dairy free, and the organic black beans are a good source of fiber. For a treat, add sour cream or grated cheese.

Dairy Free, Egg Free, Gluten Free, Kosher, No Artificial Ingredients, No High Fructose Corn Syrup, No Added Sugar, Non GMO, Organic, Peanut Free, Vegan

Serving size: 240 gram

Ingredients: Organic Black Beans, Filtered Water, Organic Onions, Organic Carrots, Organic Corn, Organic Potatoes, Organic Celery, Organic Leeks, Sea Salt, Organic Spices, Organic Cilantro, Organic Garlic, Organic High Oleic Safflower and/or Sunflower Oil, Organic Black Pepper

May Contain: Milk, Nuts / Tree Nuts, Soy, Wheat

Free From: Dairy, Eggs, Fish, Peanuts, Shellfish

Calories: 210 calorie
Total fat: 4 gram (5%)
Saturated fat: 0 gram (0%)
Trans fat: 0 gram
Cholesterol: 0 milligram (0%)
Sodium: 540 milligram (23%)
Total carbohydrate: 35 gram (13%)
Dietary fiber: 7 gram (25%)
Total sugars: 4 gram
Added sugars: 0 gram (0%)
Protein: 9 gram (15%)
Vitamin d: 0 microgram (0%)
Calcium: 80 milligram (6%)
Iron: 2.5 milligram (15%)
Potassium: 760 milligram (15%)