Amy's Indian Palak Paneer, 10 oz
Creamed Spinach & Cheese with Rajmah Dal
The most popular of all Indian dishes is palak paneer. In developing this meal for Amy's, we tried many recipes, and our favorite was given to us by friends who came to America from the Punjab region of Northern India. The smooth, creamy palak paneer, made from organic spinach and soft paneer cheese, is lightly seasoned with traditional herbs and spices that are carefully toasted. Rajmah dal*, made from organic red kidney beans in a ginger-garlic sauce, and tender organic basmati rice complete this delicious meal.
*Dal is the Indian word for lentils, beans or peas.
Keep Frozen
Perishable
Diabetes Friendly, Egg Free, Gluten Free, Kosher, No Artificial Ingredients, No High Fructose Corn Syrup, No Added Sugar, Non GMO, Peanut Free
Serving size: 283 gram
Ingredients: Organic Basmati Rice, Organic Spinach, Organic Onions, Filtered Water, Organic Kidney Beans, Paneer Cheese (Pasteurized Milk, Distilled Vinegar and/or Lactic Acid), Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Tomato Purée, Organic Garlic, Organic Ginger Purée (Organic Ginger, Filtered Water), Sea Salt, Spices, Turmeric, Organic Jalapeño Peppers, Organic Cornstarch, Organic Black Pepper
May Contain: Gluten, Milk, Nuts / Tree Nuts, Soy, Wheat
Free From: Eggs, Fish, Peanuts
Calories: 340 calorie
Total fat: 12 gram (15%)
Saturated fat: 4.5 gram (23%)
Trans fat: 0 gram
Cholesterol: 20 milligram (7%)
Sodium: 660 milligram (29%)
Total carbohydrate: 45 gram (16%)
Dietary fiber: 7 gram (25%)
Total sugars: 5 gram
Added sugars: 0 gram (0%)
Protein: 14 gram (23%)
Vitamin d: 0 microgram (0%)
Calcium: 170 milligram (15%)
Iron: 3.7 milligram (20%)
Potassium: 620 milligram (15%)