Alessi Premium Butternut Squash & Kale Farro, 7 oz
Farro, known as the "Mother of all wheat" was so important to the Roman legion that it was sometimes used as currency. This ancient Mediterranean grain was and is still a staple food prized not only for its taste but also for its nutritional value. High in protein and fiber, it is very easy to digest and can be enjoyed in a number of ways.
Alessi Farro with Butternut Squash & Kale begins with delicious, nutty flavored, whole grain farro. To the farro, we add the sweet, pumpkin-like taste of winter butternut squash and pair it with the nutritional powerhouse, kale. With a quick twenty minute cooking time, this hearty dish satiates hunger pangs and offers a pleasing texture. Use as a side dish or as a base for a one bowl meal.
High Protein, No Artificial Ingredients, No High Fructose Corn Syrup, Whole Grain
Serving size: 50 gram
Ingredients: Farro (Wheat), Dehydrated Butternut Squash, Sea Salt, Cane Sugar, Dehydrated Onions, Yeast Extract, Dehydrated Kale, Granulated Garlic, Palm Oil, Celery Powder, Turmeric, Parsley, White Pepper
Contains: Gluten, Wheat
Calories: 170 calorie
Total fat: 1 gram (1%)
Saturated fat: 0 gram (0%)
Trans fat: 0 gram
Cholesterol: 0 milligram (0%)
Sodium: 410 milligram (18%)
Total carbohydrate: 35 gram (13%)
Dietary fiber: 3 gram (11%)
Total sugars: 1 gram
Added sugars: 0 gram (0%)
Protein: 7 gram
Vitamin d: 0 microgram (0%)
Calcium: 24 milligram (2%)
Iron: 2 milligram (10%)
Potassium: 250 milligram (6%)